🌀 What Reiki Can Do For You
- Filipa Lele
- Jun 7
- 1 min read
More than relaxation — it's presence, clarity and subtle transformation
Reiki is an energetic practice that invites you back to yourself, to your body, and to the present moment. It works gently yet deeply — and its effects can be immediate or unfold over time.
Here are some of the most common shifts you may experience during and after a Reiki session:
✧ Calming your spirit and mind
A sense of lightness, inner stillness and relief from anxiety.
✧ Feeling full of positive energy
Your body is revitalised, and your soul feels recharged.
✧ Sleeping better
The nervous system relaxes, and sleep becomes deeper and more restorative.
✧ Releasing stuck emotions
Emotional releases (like crying or yawning) help clear what has been held inside.
✧ Energetic cleansing
Removing external influences, dense energy and what isn’t truly yours.
✧ Becoming less reactive
More groundedness, and the ability to respond instead of reacting.
✧ Simply feeling good
A general sense of well-being, balance and alignment.
✧ Being more present and aware
Less inner noise, more clarity in how you feel, think and act.
✧ Experiencing peace and balance
Energy begins to flow again — and with it, a return to your natural state.
Receiving Reiki is an invitation to reconnect — gently, honestly, deeply. Each session is different. But every one brings you closer to yourself.




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